Sunshine Coast & Northern Region

The Sunshine Coast and Northern Region takes in the area north and west from the Caboolture area to Rockhampton.  

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No Competition is currently being held at the University of the Sunshine Coast athletics track.

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Some all ages competition may be held at other regional centres including Gympie, Maryborough, Hervey Bay and Bundaberg.

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Check with your local Athletics club.

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Contacts

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Steve Hastie        hastie.tasty@bigpond.com       0468 686 610

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Details of QMA Sunshine Coast competitions can be found on the USCAC website. CLICK HERE

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TRAINING

Track Attack Performance Running Squad 

This squad, coached by Steve Hastie, has a number of training sessions weekly, as listed below.  Contact Steve on  0468 686 610 for further information.

# University of the Sunshine Coast Track, Sippy Downs

When               5 pm Wednesdays
Type                 Speed session for middle to distance athletes
 

When                7 am Monday and Wednesday

Type                  Sprints

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# Alexandra Headland

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When               5 pm Mondays
Type                 Hill sprints  alternating this session with an 8-12k run on undulating bush trails and parks along the Maroochy River

# Alexandra Headland SLSC

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When               6 am Sundays in Winter, 5.30 am Summer
Type                 Group long run for distance runners

After the run, the group finishes with breakfast at the cafe under the club looking out over the ocean

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