Sunshine Coast & Northern Region
The Sunshine Coast and Northern Region takes in the area north and west from the Caboolture area to Rockhampton.
No Competition is currently being held at the University of the Sunshine Coast athletics track.
Some all ages competition may be held at other regional centres including Gympie, Maryborough, Hervey Bay and Bundaberg.
Check with your local Athletics club.
Steve Hastie email@example.com 0468 686 610
Details of QMA Sunshine Coast competitions can be found on the USCAC website. CLICK HERE
Track Attack Performance Running Squad
This squad, coached by Steve Hastie, has a number of training sessions weekly, as listed below. Contact Steve on 0468 686 610 for further information.
# University of the Sunshine Coast Track, Sippy Downs
When 5 pm Wednesdays
Type Speed session for middle to distance athletes
When 7 am Monday and Wednesday
# Alexandra Headland
When 5 pm Mondays
Type Hill sprints alternating this session with an 8-12k run on undulating bush trails and parks along the Maroochy River
# Alexandra Headland SLSC
When 6 am Sundays in Winter, 5.30 am Summer
Type Group long run for distance runners
After the run, the group finishes with breakfast at the cafe under the club looking out over the ocean