QMA BRISBANE DRAFT COMPETITION SCHEDULES 2022-23 SEASON
Register Here for Saturday 24th September
 
Please Note:  Until you renew your QMA membership, if you want to enter on-line for Brisbane competitions, you will need to enter as a 'guest' providing your details on the right hand side of the registration page.

Alternatively you and visitors will be able to enter at the track on Saturday morning. $10 ground fees – cash only.
24th September 2022 Saturday Venue SAF

 

Additional Information

 

Throws     Throws guidance will be provided to participants new to throwing events in the 10 minutes prior to each throws event start time

 

8.00am    Speed endurance training? Partner with another athlete and run alternate laps in the 5000m swapping a relay baton each crossing of the finish line

 

10.15am  Pole vault lesson for beginners

 

Program

 

8.00      5000m  Run/Walk                    

8.00      Hammer W30+ Southern Cage                  

             Weight M30+ North/West Corner                                  

             Pole Vault

 

8.15      Sprint Hurdles

                              

8.40      200m

 

9.00      Weight W30+ North/West Corner

             Hammer M30+ Southern Cage

 

9.10      60m

             High Jump

                                                                               

9.35      100m                      

 

10.00    800m                      

             56 lb M30+ North/West Corner                     

             56 lb W30+ North/West Corner                                       

             Long Jump/Triple Jump 

                                                                     

10.15   400m

 

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September 2022 Competition - 17, 24 September

October 2022 Competition - 8, 19, 29 October

November 2022 Competition - 12, 16, 23, 26 November

December 2022 Competition - 10, 14 December

January 2023 Competition -7&8, 14, 21, 22 January

February 2023 Competition - 11, 18&19 February

March 2023 Competition - 4, 18 March