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    Coaches Corner

     

    Training tips of a general nature:

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    Discus Throw for Beginners - John Bowman You Tube 

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    Introduction to Javelin

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    Learning Hammer Technique & Footwork

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    Pole Vault 101 with Katie Nageotte

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    "Mastering the Aging Process in Athletics" - Article by Matt Long of Athletics Weekly

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    "Brisbane sprinter Julie Brims smashes ageist stereotypes with sprinting records" - ABC Radio Brisbane - By Edwina Seselja and Kate O'Toole

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