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To see this working, head to your live site.
Wont help me but... maybe others
https://www.bbc.com/future/article/20240906-how-to-run-faster-according-to-science
Wont help me but... maybe others
https://www.bbc.com/future/article/20240906-how-to-run-faster-according-to-science
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Thanks Kevin, interesting. The problem I find is the increasing tendency towards injury when I push harder - hence sticking to old poor form!